The goal of a stroke rehabilitation program is to help you relearn skills you lost when stroke affected part of your brain. Stroke rehabilitation can help you regain independence and improve your quality of life.

The severity of stroke complications and each person's ability to recover lost abilities varies widely. Researchers have found that the central nervous system is adaptive and can recover some functions. They also have found that it's necessary to keep practicing regained skills.


We shouldn’t see falls as a normal part of ageing, or something that ‘just happens’ as you get older. There are lots of simple things you can do to help you stay steady on your feet.


There has been a lot of growing excitement in the physiotherapy world recently following the news that a man previously paralysed from the waist down has been able to walk again after pioneering surgery using regrown cells, giving hope to millions of other people who have sustained spinal cord injuries.

It’s been an exciting time for the growth of Physio-Life over the last few months. Not only have we moved to a new purpose built clinic in Stevenage, Hertfordshire, but we’ve been joined by a lovely new team AND we’ve moved next door to our favourite Musculoskeletal team of Physios from ASK Physio!